Events

Chair Yoga (Free)

Chair Yoya will be held every Monday from 10:30-12:30

Commencing
Monday 10th Jan 2022

Tea and coffee are provided afterward to enable participants to meet for a chat.

Benefits of Yoga
Reduces stress and anxiety
Improves circulation
Builds strength and improves balance
It’s fun

Q. Who can attend chair yoga?
Anyone who can sit in a chair


Held in the Dalziel St. Andrew’s Church Hall.
43-47 Merry Street, Motherwell, ML1 1JJ
Please call 01698 440180 to book your place

Weekly Drop-in (free)

Come and join us for our weekly drop-in where you can come along for a tea and a chat. No need to contact us in advance.

Every Friday from 1:00-2:30
Recommencing on the 14th of January 2022

Held in the Dalziel St. Andrew’s Church Hall.
43-47 Merry Street, Motherwell, ML1 1JJ